Health

Preventing Falls: What Fran Learned About Lowering Her Risk of Falling

Preventing Falls: What Fran Learned About Lowering Her Risk of Falling

Fran Paris, who is 79, has a balance problem and tries to keep herself steady so that she doesn’t fall. When she noticed that Woodford’s Congregational Church was offering a Fall Risk Screening Event to help people learn more about their risks, she hightailed it over there. Read what Fran learned about her risks ...

 

Health Events in Maine September 27 to October 1

Health Events in Maine September 27 to October 1

Is every night a bedtime battle with your child? Check out the Catching Health calendar to find out about an upcoming event at the MaineHealth Learning Resource Center with infant and child sleep consultant Jessica Begley. Discover other health events in Maine and/or submit your own event — visit the Catching Health with Diane Atwood blog.

Never too old to get mono

Never too old to get mono

Not too long ago a friend of mine was diagnosed with mononucleosis (mono). When I hear that someone has mono, I think teenager. My friend may be so in spirit, but in reality she is a grandmother. Read more ...

Health Events in Maine Sept 20 to Sept 27

Health Events in Maine Sept 20 to Sept 27

Find out about health events in Maine or submit your own event to the Catching Health Calendar. Read more ...

A map of where you can pick apples in Maine

A map of where you can pick apples in Maine

If you plan to go apple picking in Maine and like to "see" where you're headed, I've created an interactive map to help lead the way. Read more ...

Healthy Eating on a Budget

Healthy Eating on a Budget

Have you looked at your food bill lately?  Let’s face it: food prices are not going down. Whether you buy food at a local market, grocery store or your favorite “super center,” planning a healthy meal for one or a family while keeping to a budget is challenging. While we all have preferences, keeping an open mind and varying our diets makes affording nutritious food easier. You might even surprise yourself by trying something out of ordinary that is absolutely delicious, easy to prepare and cost-effective. Read more ...

 

I Don't Know What to Say to Mom

I Don't Know What to Say to Mom

Dementia changes how people experience and interact with the world around them. The way a person with dementia uses words often leaves family members and caregivers unsure how to respond. After years of being able to communicate interactively, and exchange information clearly, as dementia progresses this flow suddenly shifts. Initially, it may be an occasional loss of words, or confusion of words. Eventually, there is no give and take at all, leaving communication a one-way street. Read more ...